Front Range Sports Performance & Fitness
Our Mission Statement... Front Range Sports Performance and Fitness exists in Colorado Springs to help clients reach their full performance and lifetime fitness goals through our progressive training system. Whether you are seeking to enhance your performance in strength training, speed training, weightlifting or sports, we can help you reach your goals.
About the Coach
Paul Fleschler is the owner and Head Coach of RedRocks CrossFit established in September of 2009. Paul has been a lifetime "gym rat" dedicating the majority of his time to Olympic Weightlifting. Upon completion of his Level I CrossFit certification, Paul affiliated to better serve the CrossFit community in teaching and applying the Weightlifting movements to the CrossFit arena. In doing so, he unexpectedly kicked his own ass.
2010 Summer Camp Information!
We will be offering several sport specific summer camps in 2010. The focus of the camps will be on developing explosive power, speed, agility and overall strength and stability. We will also be incorporating functional stretching techniques and core training. The camps are aimed at junior and senior high school aged athletes however, all ages are welcome to attend. For a full description of the camps please download the following brochure.
You may register for the summer camps here.
Please pass on the word... These camps will be an incredible experience for all and will increase every aspect of sports performance!
In addition:
- For our general brochure, please click here.
- For our golf brochure, please click here.
Performance & Fitness
Mission Statement
To help clients reach their full performance and lifetime fitness goals through our progressive training system.
Contact Information
Paul Fleschler
The Coach
102 W. Colorado Ave.
Colorado Springs, CO 80903
Phone: 719.442.0008
E-mail: garagetraining@gmail.com
The Facility
Come see our facility at 102 W Colorado (behind the Antlers and directly in front of the Paul Mitchell School). Read more...