Front Range Sports Performance & Fitness - Weightlifting and Fitness Training in Colorado Springs

About the Coach

Paul Fleschler is the owner of Front Range Sports Performance & Fitness and RedRocks CrossFit in Colorado Springs. The main focus of his program is to enhance the performance of clients through various training methodologies including speed and agility training, Weightlifting, CrossFit, injury prevention and core stability. Paul earned a Masters degree in Motor Control and Learning from Indiana University, is an NSCA Certified Strength & Conditioning Specialist (C.S.C.S), Level I CrossFit and USA Weightlifting Senior Int’l Coach where he has represented the United States at several international weightlifting competitions as Head and Assistant Coach.

As an athlete, Paul’s greatest honor was representing the United States at the 1992 Barcelona Olympics. Paul is the former Men’s National Coach and former Men’s and Women’s Resident Coach at the Olympic Training Center in Colorado Springs. He also served in a supportive role for USA Weightlifting at the 2004 and 2008 Olympic Games.

Before moving to Colorado in the summer of 2001, Paul served as Head Strength & Conditioning Coordinator for Indiana University Basketball. In addition to working with Coach Bob Knight’s basketball team, Paul assisted with 20 other varsity sports at IU.